Exercise can decrease you risk of heart disease, increase your energy levels, improve your mood and self confidence, improve your memory, help you sleep better, and slow down the aging process. And yet most of us still...

If you want to grow anything on a roof terrace, it is of paramount importance that you first ask a structural engineer to check that your roof would be able to withstand the extra weight of a...

Wooden houses are pretty much made for Winter. Think about it: a nice, roaring fire in the fireplace. Snow falling softly outside. A twinkling Christmas tree in the corner. Everyone sipping on hot cocoa and singing carols....

skip-hop have produced skipping workout and skipping workshops programs, carefully designed to improve your levels of fitness, agility, coordination and general health. If you think about it, can it be a coincidence that almost all professional sportsmen and women...

Lets face it girls, We love to shop. It is an event for us. Some of us are shopaholics. It may be in different forms, but we all like to spend money. Each female...

As a business adviser I'm constantly approached by people who possess extraordinary skill or talent to do or make something. Through their own admission, many of them are not business people, but they have a burning desire to turn...

Many people colour their hair at home, using hair colour techniques handed down from their mothers. Moms usually know what they're talking about, but they don't always keep up with the latest products on the market. Never...
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